LOW BACK PAIN TREATMENT IN PG COUNTY AT ATLAST HEALTHCARE

Name: Atlast Healthcare
Address: 7525 Greenway Center Dr, STE T7, Greenbelt, Maryland, 20770, US
Telephone: (301) 970-2270
Price range: $$$

Are you struggling with lower back pain?😔 Our holistic medical team is dedicated to helping patients manage and overcome their lower back pain or sciatica, without drugs or surgery.💉

Back pain is something that almost everyone will go through at some point in their lives. It can range from being just a little annoying or stiff ‒ to very painful and making it extremely hard to do the things that you love to do in life (or the things you have to do, like work!). Shedule an appointment for low back pain treatment in PG County🙌

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Have Low Back Pain or Sciatica?

Back pain is a leading cause of missed work and doctor visits.📋👩🏻‍⚕️ Among the different types of back pain, lower back pain is particularly troublesome. It can make simple activities, like sleeping, sitting, and walking, very difficult.🚶🏻‍♂️💢

Unfortunately, lower back pain is extremely common, affecting people all around the world. In the United States alone, it’s estimated that about 80% of adults will experience some form of lower back pain during their lifetime.🌱

Shockingly, lower back pain is also the leading cause of disability globally. If you’re experiencing back pain, know that you’re not alone, and there are options available to help you manage your pain and get back to your daily routine.🤸🏻‍♀️

Common
Causes
Causes
of Back Pain

Low back pain can be caused by a variety of factors. Some common causes include:

Poor Posture

Lifting Heavy Objects

Overexertion

Repetitive Movements

Awkward Movements

Falls or Trips

Auto Accidents

Osteoarthritis

Osteoporosis

Ruptured or Bulging Disks

Scoliosis

Nerve Damage or Neuropathy

Muscle or Ligament Strains

Disc Injury

Facet Syndrome

Sciatica

Disc Degeneration

Spinal stenosis

Facet Arthrosis

Arthritis

Fibromyalgia

Spondylitis

Spondylosis

Pinched Nerve

Symptoms We Address With Back Pain Treatment in PG County

Low back pain can manifest in various ways, with different symptoms and triggers. It’s important to recognize the signs to seek appropriate treatment. Here are some common symptoms of low back pain and the motions that may trigger them:

Dull, Aching Low Back Pain

This type of pain is usually felt deep in the lower back and can be triggered by prolonged standing or sitting.

Sharp, Shooting Back Pain

This sudden and intense pain can be triggered by sudden movements, such as bending, twisting, or lifting heavy objects.

Stiffness and limited motion in the back

Stiffness and Reduced Range of Motion

Difficulty moving your back or feeling stiff after sitting or lying down for an extended period can indicate low back pain.

Muscle Spasms in Back

Sudden, involuntary contractions of muscles in the back can be triggered by overexertion, poor posture, or muscle strain.

Pain that Radiates Down the Leg

This is often a sign of sciatica, caused by compression of the sciatic nerve. It can be triggered by sitting for long periods or lifting heavy objects.

Numbness or Tingling

Sensations of numbness or tingling in the lower back, buttocks, or legs can be triggered by nerve compression or irritation.

Weakness in the Legs or Feet

This can be a sign of nerve damage or compression, often triggered by prolonged standing, walking, or sitting in one position.

Difficulty Standing up Straight

Struggling to maintain an upright posture due to pain or discomfort in the lower back can indicate a back problem.

Pain that Worsen

Certain actions, like bending forward, backward, or to the side, can aggravate low back pain.

What Are the Back Pain Treatment Options?

Treatment options for back pain vary depending on the cause and severity of the pain.💥 Here are some suggestions to manage mild or acute back pain at home:

Rest your back, but avoid prolonged bed rest
Steer clear of activities that caused the problem
Engage in gentle exercises
Apply heat packs to the painful area
Maintain gentle movement without overdoing it

Prince George's Back Pain Relief Specialist

If Your Pain Doesn't Improve After Few Days, Consider Seeking Professional help

At Atlast Healthcare, our treatment programs apply a combination of non‒drug and non‒surgical treatments,🍃 each providing specific benefits to our patients:

Chiropractic Adjustments: Realigning the spine to correct misalignments and alleviate neck pain.
Physical Therapy: Customized exercises and treatments to improve neck mobility, strength, and recovery from injuries.
Traction Therapy: Gently stretching the spine to reduce pressure on the neck and alleviate pain.
Electric Muscle Stimulation (EMS: Using electrical impulses to relieve neck pain, improve muscle function, and speed up healing.
HydroMassage: Providing relaxation and pain relief for neck muscles through a soothing water massage.
Natural Medical Therapies: Stimulating joint health, strength, healing, and reduces pain/inflammation.
Rehabilitation Exercises: Injuries to the cushioning between your spine’s bones.
Strengthening Exercises: Stabilizes the back and prevents future injuries
Targeted Stretching: Improves flexibility and reduces muscle tightness.

FAQs About Low Back Pain

HOW LONG DO MOST CASES OF ACUTE BACK PAIN LAST?

Seeking help from a chiropractor can be your best choice for alleviating back pain. Chiropractors specialize in diagnosing and treating musculoskeletal issues, particularly those affecting the spine. Through techniques such as spinal adjustments, manipulations, therapeutic exercises, as well as our holistic medical modalities we employ, we aim to reduce pain, improve mobility and accelerate healing. Many patients suffering from chronic or acute back pain have been pleasantly surprised on how fast we are able to get them out of pain. If you're looking for a non-invasive and holistic approach to tackle your back pain, consulting our natural medical team and trusted chiropractor will be a worthwhile option for you.

HOW TO TELL IF BACK PAIN IS MUSCLE OR DISC?

Indication of a strained back muscle typically includes a dull, aching pain. This discomfort is usually centered in the back and tends to worsen if you don't rest the affected area. In contrast, a herniated disc causes a much sharper pain, which might radiate from the back to the shoulders or legs, depending on the position of the disc.

Pulled Back Muscle: - Pain Description: Usually dull and aching. - Location: The pain is localized in the back. - Aggravation: Gets worse with movement or if you don't rest the affected area. - Additional Symptoms: Possible muscle spasms, stiffness, or difficulty moving in certain directions.

Slipped (Herniated) Disc: - Pain Description: More likely to be sharp and intense. - Radiation: Can radiate through the back into other areas such as the shoulders, arms, buttocks, or legs, depending on the location of the herniated disc. - Additional Symptoms: May include numbness, tingling, or weakness in the limbs, potential difficulty in controlling bladder or bowel functions in severe cases (cauda equina syndrome, which requires immediate medical attention).

If you suspect either condition, come in right away for a professional medical evaluation. Persistent or severe symptoms, particularly those associated with a slipped disc, should be carefully evaluated to determine an accurate diagnosis and appropriate treatment plan.

WILL A CHIROPRACTOR HELP WITH BACK PAIN?

A chiropractor can be an excellent option. Chiropractors specialize in diagnosing and treating musculoskeletal issues, particularly those affecting the spine. Their expertise in spinal adjustments can help alleviate pain and improve function. Chiropractors often employ various techniques such as spinal adjustments, back mobilization, and soft tissue therapies. In our office we use these holistic methods to correct misalignments in the spine, reduce inflammation, and promote the body's natural healing processes.

WHAT IS A TWINGLY PAIN OR SPASM IN THE BACK MEAN?

The time frame for seeing results from Electric Muscle Stimulation can vary from person to person. Many patients report experiencing relief from muscle pain and improved function after just a few sessions. However, the extent of improvement and the speed at which you notice changes depend on factors such as the severity of your condition and how your body responds to the treatment. Some individuals may require several sessions to achieve significant results. Our team at AtLast Healthcare will monitor your progress closely and adjust your treatment plan as necessary to help you reach your goals.